Alexis shares a full-body tarot spread: "There is something powerful and vulnerable lying down and having cards placed on you while one or many folks begin to speak about what they see about you and your story via the cards."
If it’s all just spiritual work and of the soul, why bring our bodies into it? Because all of us have bodies. Because we filter the wisdom received from tarot through our bodies and have lived or will live the stories cast on the reading table.
Befriending cards is a great exercise to figure out where you’re at in your life and to begin naming what you want more of, as well as what needs releasing.
Through my journaling, it felt like I went from just listening to the tarot to conversing with it and, in turn, conversing with myself.
Wards remind us that we have a right to feel supported and secure in the world.
Learning to ground + center isn’t just to be able to react better to stress, but to allow us to focus the mind on what we want to focus on.